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Race Time Simulator

Zoe Dimmock, Jenny Martin, Jo Mcdonald, Jane Smith

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

1:00:48+46:37+12:00=1:59:25

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%