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Race Time Simulator

Zaid Al-Chalabi, Richard Daniels

Birmingham 24 · HYROX DOUBLES MEN

Total Time

31:04+23:40+04:50=59:34

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

01:53top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

04:50top 0.0%