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Race Time Simulator

Casey Dove, Chelsea Dove

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:36+26:54+06:22=1:16:52

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:22top 0.0%