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Race Time Simulator

Gary Lynch, Caroline Maccalman-Lynch

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

42:24+27:30+06:18=1:16:12

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

06:18top 0.0%