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Race Time Simulator

Neil Derbyshire

Birmingham 24 · HYROX MEN

Total Time

36:48+33:19+06:10=1:16:17

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

06:10top 0.0%