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Race Time Simulator

Sarah Evans, Jo Humphreys

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

43:36+33:11+08:24=1:25:11

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

08:24top 0.0%

Race Time Simulator

Sarah Evans, Jo Humphreys

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

43:36+33:11+08:24=1:25:11

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

08:24top 0.0%