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Race Time Simulator

Gary O Connor

Birmingham 24 · HYROX MEN

Total Time

34:40+32:10+05:50=1:12:40

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

05:50top 0.0%