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Race Time Simulator

Alexandra O’Brien, Rebecca Hanneman

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:44+25:39+06:18=1:15:41

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

06:18top 0.0%