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Race Time Simulator

Emily Wright, Shiona Hawkins

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:44+29:29+07:05=1:20:18

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

07:05top 0.0%