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Race Time Simulator

Nathan Spencer, Oliver James

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:24+24:47+05:33=1:04:44

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:33top 0.0%