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Race Time Simulator

Kate Wilson, Gemma Silvers

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:56+29:15+08:50=1:27:01

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

08:50top 0.0%