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Race Time Simulator

Katrina Hamilton

Birmingham 24 · HYROX PRO WOMEN

Total Time

34:24+31:03+05:37=1:11:04

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:37top 0.0%