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Race Time Simulator

Flora Amery, Sacha Foulkes

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:12+26:16+06:54=1:18:22

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

06:54top 0.0%