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Race Time Simulator

Molly Ryley, Evie Rowles

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

44:40+26:38+07:55=1:19:13

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:55top 0.0%