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Race Time Simulator

Gemma Hill

Birmingham 24 · HYROX PRO WOMEN

Total Time

48:16+51:31+11:21=1:51:08

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

05:07top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

08:02top 0.0%

Row

06:18top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

09:22top 0.0%

Roxzone (transition + rest)

11:21top 0.0%