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Race Time Simulator

Rebecca Mitchell

Birmingham 24 · HYROX WOMEN

Total Time

44:32+39:41+08:47=1:33:00

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

08:47top 0.0%