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Race Time Simulator

Ellis Cahill

Birmingham 24 · HYROX MEN

Total Time

40:24+41:50+07:41=1:29:55

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

07:41top 0.0%

Race Time Simulator

Ellis Cahill

Birmingham 24 · HYROX MEN

Total Time

40:24+41:50+07:41=1:29:55

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

07:41top 0.0%