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Race Time Simulator

Craig Cox, Michael Sangha

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:48+25:10+06:36=1:10:34

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:36top 0.0%

Race Time Simulator

Craig Cox, Michael Sangha

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:48+25:10+06:36=1:10:34

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:36top 0.0%