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Race Time Simulator

Isaac Williams, Bethany Morris

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:00+32:39+12:00=1:30:39

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

12:00top 0.0%