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Race Time Simulator

Rob Moss, James Watts

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:24+22:30+05:10=1:02:04

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:10top 0.0%