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Race Time Simulator

Lamar Graham, Chad Reid

Birmingham 24 · HYROX PRO DOUBLES MEN

Total Time

46:00+23:13+09:06=1:18:19

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

03:50top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

09:06top 0.0%