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Race Time Simulator

Ruth Walker, Laura Man

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

43:04+31:51+06:26=1:21:21

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

06:26top 0.0%