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Race Time Simulator

Alan Gowling, Chris Bradley

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:04+29:01+08:08=1:16:13

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

08:08top 0.0%