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Race Time Simulator

Bethan Garland Ridding

Birmingham 24 · HYROX WOMEN

Total Time

43:52+33:59+07:33=1:25:24

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:33top 0.0%

Race Time Simulator

Bethan Garland Ridding

Birmingham 24 · HYROX WOMEN

Total Time

43:52+33:59+07:33=1:25:24

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:33top 0.0%