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Race Time Simulator

Lily Pearmain, Matt Phillips

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:36+31:11+07:46=1:24:33

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

07:46top 0.0%

Race Time Simulator

Lily Pearmain, Matt Phillips

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:36+31:11+07:46=1:24:33

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

07:46top 0.0%