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Race Time Simulator

Emily Paton, Samuel Parker

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:12+30:17+09:21=1:24:50

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

09:21top 0.0%