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Race Time Simulator

Lewys Jones, Ben Grant

Birmingham 24 · HYROX DOUBLES MEN

Total Time

43:44+27:17+08:11=1:19:12

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

08:11top 0.0%