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Race Time Simulator

Rosie Hart, Joe Billingham

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:36+27:46+06:58=1:20:20

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

06:58top 0.0%