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Race Time Simulator

Siobhan Sheehan, Megan Kerrigan

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

40:56+23:05+05:56=1:09:57

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

01:56top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

05:56top 0.0%