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Race Time Simulator

Ross Braceland

Birmingham 24 · HYROX MEN

Total Time

50:48+33:40+09:28=1:33:56

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

09:28top 0.0%