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Race Time Simulator

Simon Winster, Lauren Nuttall

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

56:40+31:37+10:11=1:38:28

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

10:11top 0.0%

Race Time Simulator

Simon Winster, Lauren Nuttall

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

56:40+31:37+10:11=1:38:28

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

10:11top 0.0%