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Race Time Simulator

Julie Williams

Birmingham 24 · HYROX WOMEN

Total Time

46:24+44:01+09:08=1:39:33

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

06:19top 0.0%

Wall Balls

08:21top 0.0%

Roxzone (transition + rest)

09:08top 0.0%