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Race Time Simulator

Liam Walsh, Lizzie Russell

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

43:12+29:36+09:26=1:22:14

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

09:26top 0.0%