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Race Time Simulator

Nicola Valentine

Birmingham 24 · HYROX PRO WOMEN

Total Time

36:56+35:03+06:59=1:18:58

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

06:59top 0.0%