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Race Time Simulator

Joe Bowers

Birmingham 24 · HYROX MEN

Total Time

31:36+29:12+04:45=1:05:33

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

04:45top 0.0%