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Race Time Simulator

Mark Compton

Birmingham 24 · HYROX MEN

Total Time

34:32+31:49+05:39=1:12:00

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

05:39top 0.0%

Race Time Simulator

Mark Compton

Birmingham 24 · HYROX MEN

Total Time

34:32+31:49+05:39=1:12:00

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

05:39top 0.0%