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Race Time Simulator

Marc Hamilton, Ffion Davies

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

48:56+32:49+10:55=1:32:40

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

10:55top 0.0%