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Race Time Simulator

Katie Ledger, Gary Hamilton

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:32+31:05+09:08=1:26:45

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

09:08top 0.0%