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Race Time Simulator

Lucy Pointon, Kerrina Bruce

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:00+34:07+08:37=1:30:44

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

08:37top 0.0%