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Race Time Simulator

Stephanie Brooks, Emma Roberts

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:00+30:06+06:38=1:18:44

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:38top 0.0%