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Race Time Simulator

Jake Dell

Birmingham 24 · HYROX MEN

Total Time

32:56+29:52+05:38=1:08:26

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

05:38top 0.0%