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Race Time Simulator

Stephen Roberts

Birmingham 24 · HYROX MEN

Total Time

49:12+50:23+12:00=1:51:35

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

07:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Stephen Roberts

Birmingham 24 · HYROX MEN

Total Time

49:12+50:23+12:00=1:51:35

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

07:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%