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Race Time Simulator

Konrad Spalony, Jack Leslie

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:40+26:04+06:06=1:10:50

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:06top 0.0%