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Race Time Simulator

Macie Cox

Birmingham 24 · HYROX WOMEN

Total Time

44:48+44:37+08:31=1:37:56

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

07:55top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

09:08top 0.0%

Roxzone (transition + rest)

08:31top 0.0%

Race Time Simulator

Macie Cox

Birmingham 24 · HYROX WOMEN

Total Time

44:48+44:37+08:31=1:37:56

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

07:55top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

09:08top 0.0%

Roxzone (transition + rest)

08:31top 0.0%