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Race Time Simulator

Colin Woods

Birmingham 24 · HYROX MEN

Total Time

43:44+35:34+07:15=1:26:33

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

06:34top 0.0%

Roxzone (transition + rest)

07:15top 0.0%