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Race Time Simulator

Catherine Jamison, Karen Kirkpatrick

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

39:28+27:55+07:10=1:14:33

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

07:10top 0.0%