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Race Time Simulator

James Glendenning, Ben Goldingay

Birmingham 24 · HYROX DOUBLES MEN

Total Time

40:00+24:38+06:02=1:10:40

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:02top 0.0%