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Race Time Simulator

Tina Lowe, Liza Ridge

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:04:24+33:17+11:46=1:49:27

Running Pace (average per lap)

08:03top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

11:46top 0.0%