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Race Time Simulator

Kate Hennessy-Hanafin, Rebecca Falvey

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

47:36+28:19+08:50=1:24:45

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

08:50top 0.0%