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Race Time Simulator

Ashley Ward, Max Raj

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

1:09:28+33:03+10:27=1:52:58

Running Pace (average per lap)

08:41top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

10:27top 0.0%

Race Time Simulator

Ashley Ward, Max Raj

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

1:09:28+33:03+10:27=1:52:58

Running Pace (average per lap)

08:41top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

10:27top 0.0%